Greetings YWA/FWFG Community! And, welcome to those who are stumbling upon this for the first time! You belong here.
Each month, we gather to focus on a theme and follow a monthly yoga calendar. This supports you on your journey by providing loving accountability. It helps bring intention in where it is lacking and a sense of discipline, if you need it. Most of us do! It provides you with a structure to work with your body, tend to your mind, and connect to your self. It can also provide opportunity for you to connect to others, if you want it.
With the change of the seasons and back to school time energy, it’s a new month and with September comes…transitions. These transitions can provide an opportunity to return, refocus, rejuvenate, and start again.
This month, we are also celebrating YWA’s 7th Birthday! (I am turning another year older too!)
With all of this in mind, our community theme for September embraces this shift and offers a potent invitation to focus on REBIRTH.
The yoga practices for this month invite you to return to that beginner’s mind, to be open to changes, to see the things that challenge you with a fresh view, to let go of what is no longer serving ,and to bring everything back into balance.
Use this free calendar to Find What Feels Good in this new season.
Take on the whole REBIRTH month with us or drop in throughout the month. Connect and share with the community with #ywaREBIRTH.
Be sure to subscribe to the Yoga With Adriene YouTube channel, if you haven’t already! This is the #1 way to support YWA free calendar and the new videos every Sunday!
Connect with @adrienelouise and @fwfglife on IG.
Here’s what else you need to know:
- Here is your free playlist on the YouTube channel that you can follow each day in September. New videos will be released Sundays at midnight Texas time and will be added to this playlist by 8am Texas time.
- Here is the Monthly Yoga Playlist on the FWFG Yoga membership. New videos will be added to this playlist as soon as they are uploaded to the membership.
- Follow along with the calendar every day or drop in throughout the month. Find what feels good and keep practicing!
- The Find What Feels Good membership FWFG app is available in the iTunes Store and Google Play Store. The app is also available for Apple TV and Roku. Or you can access it on the web.