Welcome all! It’s a new month and the perfect time to set fresh intention to make time for your practice.
Our community theme for August is REUNITE.
An invitation to reunite with our Self, our center, and with each other- our family. Some of us will be gathering together in person at the FWFG weekend retreat at the Omega Institute over Aug. 9-11 and then more of us will be gathering at Red Rocks Amphitheater on Aug. 17 to practice together in the early morning light.
August is about coming together, returning home, and reunion. A FWFG reunion. While many of us have never met in person, our yoga practice unites us all! This month we celebrate that connection with each other and with ourselves by reuniting with our center.
In true YWA fashion, we don’t want to leave anyone out so we are bringing you a 3 day at-home retreat again this year while we are at the weekend retreat at Omega so that we all can reclaim our centers together!
This is at-home retreat is free and you can do it from the comfort of your own home. Get all the details for this special 3 day retreat here.
The new free practices dropping on the YouTube channel on Sundays this month follow the REUNITE theme with a focus on reuniting with your breath, your core center, and your body. We will also round out the month with a classroom meditation as we gear up for back to school time for many. Then we head into our YWA birthday month in September! (Get ready to party!)
For now, we focus on reuniting and reclaiming our center.
Are you ready?
Join us for the whole month or drop in and out throughout the month.
Share your practices with the community using #ywaREUNITE.
Connect with @adrienelouise and @fwfglife on IG.
Here’s what else you need to know:
- Here is your free playlist on the YouTube channel that you can follow each day in August. New videos will be released Sundays at midnight Texas time and will be added to this playlist by 8am Texas time.
- Here is the Monthly Yoga Playlist on the FWFG Yoga membership. New videos will be added to this playlist as soon as they are uploaded to the membership. (Will be updated with August’s videos by the end of the July.)
- Follow along with the calendar every day or drop in throughout the month. Find what feels good and keep practicing!
- The Find What Feels Good membership FWFG app is available in the iTunes Store and Google Play Store. The app is also available for Apple TV and Roku. Or you can access it on the web.