10 min Yoga For Self Care invites you to take 10 min of your day to practice self care and love of self. We spend a lot of time on…
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Love Yo’ Self – Feb 2018 Yoga Calendar
…video series that includes Yoga for Self Love, Yoga for Self Worth, and Yoga for Self Confidence. Here’s what you need to know: There will be a YouTube playlist on…
TRUE – Day 16 – Self Love
…-rupi kaur Happy sweet 16! Self Love. This practice reminds us why we are here. For me it’s about having a regular connection and a regular relationship with a self…
The Comeback + a self renewal scavenger hunt.
…self discovery this week. It is a self renewal scavenger hunt of sorts. Follow the weekly schedule – or create your own. Share your experience or comments down below. Wednesday…
Wellness Gone Wild!
…case of bronchitis. Lame. This time, I fought against feeling bad for a little too long, didn’t take proper care of myself and then before I knew it I was…
Self Love Yoga
Seeking a full yoga class that strengthens and tones the body but leaves you feeling stretched out and more in love with your true self? Look no further, my friends….