Hi there! My name is Adriene Mishler and I was born and raised in Austin, TX. I’m a vegetarian who likes BBQ sauce, bluebonnets, antiques and vintage clothes. I’m a professional actress in film, commercial and theatre and I teach performance, movement and yoga for all ages. I love my family, my friends and my community. I am blessed. (Read More...)
Welcome friends and future yogis. The Foundations of Yoga series is Instructional and should not feel intimidating. It will get you on your mat and into your body while also preparing you for public classes and local yoga opportunities. Whether you are looking to lose weight, tone the body or create more flexibility this series (most importantly) will help you to FIND WHAT FEELS good.